Vegetarian Weight Gain Diet Plan Pdf - Book Updated 2021

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Now if youre ready, lets take a look at the meal plan. We will probably start to see much more of this trend in the future.

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Also, dont forget to add a lot of legumes in your diet.

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Attention should be paid to salt, water and nutritional balance in order not to disturb the body balance. What are the fruits and vegetables you should consume? Professional vegetarian athletes are kicking butt on the world's stage.

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